Heart + Healing + Health
Heart + Healing + Health
Cart 0

Blog

Easter: A Love Exchange (Part II)

Easter Healing Life Exchange Testimony Who Is Your Daddy?

Easter: A Love Exchange (Part II)

I created this blog to share experiences of what has helped me on my journey towards wholeness. Today, I recall where this resurrection power brought me out from & I want to share a bit of that with you. The past 3 years were my “dark years”. I studied Psychology so I know a bit about the science of human mind and behaviour. So, I thought things like anxiety, depression? it can never be me. Plus, I’m a child of God and servant in His house. No weapon formed against me shall prosper ní 🙅🏾‍♀️. Then, I noticed I unconsciously started to settle in every...

Read more →


Easter: A Love Exchange (Part I)

Easter Friendship Healing Intimacy Life Exchange Quality Love Relationships Restoration Transformation

Easter: A Love Exchange (Part I)

A few of you have been thinking “When will this pandemic end?”, “Am I financially prepared for this period?” “Is there anything worth rejoicing in the midst of this uncertainty?”, “What is there to really celebrate when the world is experiencing loss of lives, jobs, economies and more?“ When we feel uncertain, it feels dark, cloudy, frustrating and overwhelming. Those dark moments push us to seek for light in form of comfort or clarity. The world today is seeking answers that can cure this virus affecting individuals, communities and nations rapidly. You see how our frontline healthcare workers are working so hard to ensure lives are saved. It’s similar to how...

Read more →


7 Simple & Proactive Steps To Maximize Your Job Search While At Home During #COVID-19

COVID-19 Faith Flatten The Curve Immigration International Students Job Search Layoffs Mental Health Nigerians Physical Distancing Self-Care Tips Stay At Home Wash Your Hands

7 Simple & Proactive Steps To Maximize Your Job Search While At Home During #COVID-19

Prior to this global pandemic, job search was challenging. Now? more stressful. Then for my international students who travelled outside Canada before the restriction ban or those who submitted study permit (renewal) applications? #stressedout. It has left job seekers, and workers who were laid off with concerns over job security, government support and how to make the most out of their job search. There’s a lot of uncertainty and I have had moments of worry but as Lily shared, I’m choosing Faith over fear. It’s time you silence those negative & anxious voices and replace them with positive and faith-filled voices. Since, we can’t control everything that happens,...

Read more →


“Why I Started Hosting People At My Home”

Community Detty December Events Hospitality Hosting NEPA Nigerians President

“Why I Started Hosting People At My Home”

When I moved to Canada in 2012, I wanted to go back home for Christmas. My friends were going back to Nigeria after one year post-graduation and I wanted to see them to reconnect. Guess what? My dad said no. He said until I finished university lol. So, to my friends who always wondered why I never came back for #dettydecember, that’s partially why 😫. I wasn’t happy I couldn’t go back to Nigeria so I decided to plan a small event for a few Nigerians in Ottawa who couldn’t go back home. This motivated me to start hosting Christmas events at my place. My...

Read more →


"Money is a means to an end" - Bukiie Smart (UK🇬🇧)

Adaya House Bukiie Smart finances Rental Fashion Save Spend Invest Sustainability

"Money is a means to an end" - Bukiie Smart (UK🇬🇧)

Bukiie Smart is a personal finance author, speaker and podcast host. She is a young woman who I respect, value and learn from every time we get to talk. We have known each other since high school in Lagos and even though we hardly spoke through university, we have maintained that connection. You know those people you don’t talk to everyday but when you do? It’s like connecting from where you left off? That’s Bukiie & I’s friendship. I remember there was a time where we didn’t hear or see Bukola on social media but one day in 2017, she reappeared. She rebranded herself and came back with a new goal - to educate millennials on how to make better money decisions. So today, let’s learn from the journey of the one and only - Bukiie Smart *screams yassss while twerking this cute bootaayy*

Read more →