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Spoken Word: “At Your Own Pace”

Decisions Patience Self-Care Tips

Spoken Word: “At Your Own Pace”

I wrote this when I was trying to figure out how to balance between not being complacent but at the same time being proactive within God’s plan for my own pace. You know? Just encouraging myself to be patient with my journey and own it, with my full chest haha.

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Clarity Over Clutter

Adesua Wellington African Literature Chimamanda Ngozi Adichie Communication Culture Ebuka Obi-Uchendu Natural Hair Nigeria

Clarity Over Clutter

It’s 2021, Happy new year! Check out my first blog post where I share my mini-2020 reflections and 2 things I admire about Chimamanda Ngozi Adichie. Enjoy 🥰

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A LETTER TO MY CURRENT SELF

Healing Perspective Self-Awareness Wellness

A LETTER TO MY CURRENT SELF

Dear Badérinwa, Pause. Inhale. Exhale. Reflect.  I want you to reflect on where you were around this time last year or even the past 3 years. They were trashé. You were at your lowest. You felt like you were withering, in every way. Look at the progression in your expression through those journal entries. It was challenging. There were moments you would zone out. Your mind was constantly thinking. Just like some of you reading this. You wondered how bills would be paid. You wondered why you struggled to sleep. You wondered if you will ever be cared for like you care for others. You wondered if you were...

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Waiting With Intention

Accountability Emotions Mental Health Systemic Issues

Waiting With Intention

The purpose of my blog is stimulate self-awareness in the heart of my readers. Every blog post is to help you and I to become more self-aware so we can unlearn unhealthy mindsets that limit us from becoming the healthier versions of ourselves — by dealing with root issues of our hearts.

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"I became aware of some unconscious biases I had towards therapy" - Funmto Ogunbanwo (U.S.A🇺🇸)

Counsellor Decisions Education Mental Health Self Identity Self-Care Tips Therapy Wellness

"I became aware of some unconscious biases I had towards therapy" - Funmto Ogunbanwo (U.S.A🇺🇸)

After so long, Funmto & I caught up recently & we found out we shared so many similar yet different experiences over the past 3 years. We talked about our goals (personal, education & career) with a dash of our job searching experiences. Funmto holds a Psychology & Masters degree in Clinical Mental Health Counselling. She has experience working with adolescents and young adults in mental health and higher educational settings. Get to know more about her

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