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Spoken Word: “At Your Own Pace”
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Clarity Over Clutter
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A LETTER TO MY CURRENT SELF
Healing Perspective Self-Awareness Wellness

Dear Badérinwa, Pause. Inhale. Exhale. Reflect. I want you to reflect on where you were around this time last year or even the past 3 years. They were trashé. You were at your lowest. You felt like you were withering, in every way. Look at the progression in your expression through those journal entries. It was challenging. There were moments you would zone out. Your mind was constantly thinking. Just like some of you reading this. You wondered how bills would be paid. You wondered why you struggled to sleep. You wondered if you will ever be cared for like you care for others. You wondered if you were...
Waiting With Intention
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"I became aware of some unconscious biases I had towards therapy" - Funmto Ogunbanwo (U.S.A🇺🇸)
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