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Blog — Health

“Anything that had to do with the human anatomy fascinated me" - Sheena Pomaah (CAN 🇨🇦)

ChooseToChallenge Essential Worker Features Health Healthcare Sheena Pomaah

“Anything that had to do with the human anatomy fascinated me" - Sheena Pomaah (CAN 🇨🇦)

I’m choosing to challenge myself: By advocating to the voiceless in healthcare   - *My questions are italicized. Badé Obasa: Happy International Women’s Day boo! One thing I cherish about our friendship is that we take time to celebrate each other every day, no matter how big or small. It’s funny how you came to surprise me at work today 😂. Thank you so much for always challenging me to be better. Now, talking about work. You have been working in the healthcare field for about 8 years. Currently, you are a Registered Nurse at the Ottawa Hospital. What was your motivation in choosing this career path? ...

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"Loss has taught me not to procastinate" - Sharon Ashley Nwosu (NIG 🇳🇬)

Actor Grief Healing Health Loss Resilience Sharon Nwosu Trust Values Youtuber

"Loss has taught me not to procastinate" - Sharon Ashley Nwosu (NIG 🇳🇬)

Everyday, the world experiences loss in various forms. It could be loss of a loved one, resources, mind, economy, value, friendships, weight loss and so on. It is not a process that is easy. It is important to feel the emotions, let it out in a healthy way and want to take some time off. It is also important to gradually heal and build resilience - despite seasons of loss. Sharon shares her experience with the loss of her dad - Late Mr. Ashley C. Nwosu - at a young age, the stages of grief she experienced, tips that helped her heal and how she is progressively building resilience one day at a time.

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Wholeness? I‘m not broken

Gratitude Healing Health Jekalyn Carr Lifelong Learning Perspective Puzzles Radiatn Love Self-Awareness Self-Care Tips Wellness Wholeness Youtube

Wholeness? I‘m not broken

Did you know that I started a YouTube channel 3 years ago? I think this is the time you click that link and subscribe to my channel. Who knows, I might just have some goodies for you soon ;) Few days ago, I caught up with one of my high school sweetheart. During our conversation, she mentioned how she felt like she was pouring out from an empty cup and didn’t realize it until she got to a breaking point. I was like sisssss. Then it took me back to how my first YouTube series focused on being aware of what we pour into...

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Poem: “Quality Love”

Health Relationships Self Identity Values

Poem: “Quality Love”

During one of my quiet times, I was moved to write this short poem about the Potter's love for me with a little twist😍. This is what came out. Happy Valentines weekend ☺️

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Progress Not Perfection #TFH

Career Education Health

Progress Not Perfection #TFH

My first job in Canada was in the fashion retail industry which I am so grateful for. It taught me the basics of providing front-line customer service. However, this was not the industry I envisioned to work in after graduation. I got into retail through Person X who introduced me to Person Y. Person Y was part of the management team at Le Chateau. She was so sweet, got me plugged in and I started working as a style consultant in July 2017. At the time, I was paid $11.40/hour which was not a lot but it was consistent income...

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