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Blog — Healing

A LETTER TO MY CURRENT SELF

Healing Perspective Self-Awareness Wellness

A LETTER TO MY CURRENT SELF

Dear Badérinwa, Pause. Inhale. Exhale. Reflect.  I want you to reflect on where you were around this time last year or even the past 3 years. They were trashé. You were at your lowest. You felt like you were withering, in every way. Look at the progression in your expression through those journal entries. It was challenging. There were moments you would zone out. Your mind was constantly thinking. Just like some of you reading this. You wondered how bills would be paid. You wondered why you struggled to sleep. You wondered if you will ever be cared for like you care for others. You wondered if you were...

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"Loss has taught me not to procastinate" - Sharon Ashley Nwosu (NIG 🇳🇬)

Actor Grief Healing Health Loss Resilience Sharon Nwosu Trust Values Youtuber

"Loss has taught me not to procastinate" - Sharon Ashley Nwosu (NIG 🇳🇬)

Everyday, the world experiences loss in various forms. It could be loss of a loved one, resources, mind, economy, value, friendships, weight loss and so on. It is not a process that is easy. It is important to feel the emotions, let it out in a healthy way and want to take some time off. It is also important to gradually heal and build resilience - despite seasons of loss. Sharon shares her experience with the loss of her dad - Late Mr. Ashley C. Nwosu - at a young age, the stages of grief she experienced, tips that helped her heal and how she is progressively building resilience one day at a time.

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Wholeness? I‘m not broken

Gratitude Healing Health Jekalyn Carr Lifelong Learning Perspective Puzzles Radiatn Love Self-Awareness Self-Care Tips Wellness Wholeness Youtube

Wholeness? I‘m not broken

Did you know that I started a YouTube channel 3 years ago? I think this is the time you click that link and subscribe to my channel. Who knows, I might just have some goodies for you soon ;) Few days ago, I caught up with one of my high school sweetheart. During our conversation, she mentioned how she felt like she was pouring out from an empty cup and didn’t realize it until she got to a breaking point. I was like sisssss. Then it took me back to how my first YouTube series focused on being aware of what we pour into...

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Easter: A Love Exchange (Part II)

Easter Healing Life Exchange Testimony Who Is Your Daddy?

Easter: A Love Exchange (Part II)

I created this blog to share experiences of what has helped me on my journey towards wholeness. Today, I recall where this resurrection power brought me out from & I want to share a bit of that with you. The past 3 years were my “dark years”. I studied Psychology so I know a bit about the science of human mind and behaviour. So, I thought things like anxiety, depression? it can never be me. Plus, I’m a child of God and servant in His house. No weapon formed against me shall prosper ní 🙅🏾‍♀️. Then, I noticed I unconsciously started to settle in every...

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Easter: A Love Exchange (Part I)

Easter Friendship Healing Intimacy Life Exchange Quality Love Relationships Restoration Transformation

Easter: A Love Exchange (Part I)

A few of you have been thinking “When will this pandemic end?”, “Am I financially prepared for this period?” “Is there anything worth rejoicing in the midst of this uncertainty?”, “What is there to really celebrate when the world is experiencing loss of lives, jobs, economies and more?“ When we feel uncertain, it feels dark, cloudy, frustrating and overwhelming. Those dark moments push us to seek for light in form of comfort or clarity. The world today is seeking answers that can cure this virus affecting individuals, communities and nations rapidly. You see how our frontline healthcare workers are working so hard to ensure lives are saved. It’s similar to how...

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